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Article: Breakfast Shake

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On-The-Go Breakfast Shake | 5 min recipe | Joe'y
joe'y recipes

Breakfast Shake

Seriously, who has time for breakfast? You! Now, you do!

 

Total Servings

  • Makes 1 shake

Ingredients

  • 1 cup milk or nut milk

  • ½ cup of water

  • 1 serving of your favorite protein powder [we like Earth Fed Muscle]

  • 1 scoop of joe'y

  • Optional: Add ½ tbsp of your favorite MCT oil or coconut oil

 

Instructions

  • Combine all ingredients in a blender or shaker bottle

  • Blend or mix to consistency

  • Enjoy!

Joe'y ⠀

Written by Joe'y ⠀

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